Menopause Menopause is often viewed as a significant transition for women, with symptoms and changes that can vary greatly from person to person. But what exactly is menopause, what causes it, and what steps can be taken to manage it?
bodyotics - Intimate Wellness Bodyotics provides a diverse range of products essential for the well-being of the female genital area, including menstrual discs as alternatives to tampons, dilators, and Kegel weights. In this overview, we explore these products in greater detail.
The Sunshine Guide Summer is just around the corner and with it the joy of sunbathing. But how do you soak up the sun safely? Which SPF is right for you? What's the difference between mineral and chemical filters? Find the answers to these questions and more in our...
What is the Difference Between Alkaline or PH-neutral Skin Care? This is the key question! To find out more about this subject, have a look at our latest article!
Reusable Period Care Products Non-disposable, hygienic period care products are gaining more and more popularity. More and more women are opting for alternatives to conventional tampons and sanitary towels. Read more here!
Breast Cancer Awareness: Pink Ribbon Fundraiser Run At 17.5%, breast cancer is still the most common form of cancer found in women today and can lead to death. Around 350,000 people in the EU are diagnosed with the disease every year. However, those affected stand a good chance of recovery if the...
Karbonoir - From Coconuts to Activated Charcoal What makes activated charcoal so unique and why it's a popular cosmetic ingredient.
Carefree Fun Under The Sun A single layer of cream simply does not suffice! We've summarised a few essential tips on how to avoid sunburn and successfully achieve a healthy tan!
Summer, Sun - Without Any Regrets How to prevent sunburn whilst doing something good for the environment and your skin.
Sweating: Physical Changes During Puberty Hormonal changes during puberty affect the sweat glands. How to prevent unpleasant body odour during this time is following a good personal hygiene routine.
Hemp: The Versatile Plant For more than 5,000 years, hemp has been used for a wide variety of purposes and is one of the oldest agricultural and ornamental plants in history. Most recently, it has come into the limelight as an active ingredient and source of food. The...
Working From Home With Pukka We have a few handy tips that will help preserve vitality and balance whilst working from home.
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